But if you’re looking for a more spacious gym, the Green Hills location is the spot. The YMCA facility on Church Street in Downtown Nashville is especially sought after for its rooftop pool, diverse fitness classes, and exceptional staff. With a couple of Nashville locations, there’s probably a Y not too far from work or home. There’s a variety of cardio and strength equipment, an indoor track, personal training services, and group classes that range from boot camp to Zumba. The 18,500-square-foot fitness facility, Centennial Sportsplex, is a one-stop shop for fitness enthusiasts of all levels. Whereas VIP memberships include perks like yoga and an all-access pass throw in top-tier training. General admission memberships get you access to QNTM Fit Life’s & Music City’s 24-hour facility, free parking, and infrared saunas. Additional monthly, 5-packs, and singles packages are listed hereįrom weights to cardio machines to indoor cycling to hydromassage lounges, this spot truly has it all.ALLCORE360° add-ons to Fitness Formula begin at $59+.ride, 1 infrared sauna session, and includes body composition tracking (optional). Fitness Formula – $249 monthly – every week members get 1 ARX workout, 1 Vasper workout, 1 CAR.O.L.At Quantify Fitness you can achieve your health and fitness goals in just minutes a week. Members can expect tools such as ARX, Vasper, CAR.O.L, infrared sauna, and NeurOptimal neurofeedback. They use the latest science and technology to make sure their members are getting stronger while also recovering properly with every workout. Quantify Fitness is not your typical gym. Membership rates are not available online, but Gym 5 offers single, joint, and corporate rates.In addition to weight rooms and an array of machines, you’ll find yoga, boxing, spinning, a women-specific booty camp, and more. Gym 5 is your friendly neighborhood gym, even if you don’t live right in East Nashville, thanks to its convenient Main Street location. 3-month membership: $145 per month with a 3-month commitment, plus fees.Micro membership: $125 per month with a 6-month commitment, plus fees.Primary membership: $95 per month with a one-year commitment, plus fees.However, many of Poe’s members are newbies learning the ropes of a safe workout, so don’t feel intimidated. Its website declares that Rocky Balboa might’ve worked out here. Poe’s Gym is a gritty warehouse known as a “throwback gym” focusing on powerlifting and strength training. Small Group Classes Membership: $180 per month.Pro Vita Fitness is also one of the few gyms in Nashville to offer nutrition services. Members can enjoy an open gym anytime, small group classes, and personal training. Regarding 24-hour gym access, look to Pro Vita Fitness in Germantown. NOTE: Rates are subject to change without notice. Here are Nashville Guru’s top gyms to jumpstart your workout regimen in Music City. In addition to providing machines, free weights, and equipment, most of these gyms also offer group workout classes. From his supplement line to the style of handle.Whether it’s a new year, a recent breakup, or just a desire to get rock-hard abs, there are a handful of fitness facilities to kickstart your workout journey. You can tell Patrick, the owner, takes pride in what he is doing. But all the equipment is brand new and everything is extremely clean. I live in a small apartment, needed a good way to start a beginner's workout program, and needed a cheap yet completely reliable way of doing pull-ups. The 350-pound kit includes two 10s, two 15s, two 25s, two 35s and four 45s for a wide variety of. With 350 pounds of total weight, a barbell with a tensile strength of 209,000 PSI and a clean, black aesthetic, the Ignite Package from Again Faster is a perfect weight set for your home gym. It’s dark, loud music and has a grunge gym feel. This is the Iron gym extreme, with the wide grip, purchased late feb/early march 2010. Barbell Style: Olympic (20kg) Weight Included: 350 lbs. And if you need assistance, there is a personal trainer named Brett who can get you going on the right path. There is a community of moms to bodybuilders all coexisting perfectly. I’ve been a part of this gym for ONE WEEK and I am friends with more people than I can count. Working out at both Planet Fitness and the YMCA for the past 10 months, I couldn’t tell you one of the members names at either gym. I have been a personal trainer for 10+ years, been in gyms all over the country- big box, CrossFit, local- you name it. It’s going to be hard for me to sound like I’m not getting paid for this review.
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